My husband participated in this and really seemed to enjoy it. Instructor taught very well and was so friendly and easy to converse with. Did a great job explaining things.
Two things to be aware, it was a bit confusing to find, hidden behind a restaurant, and when done my husbands hands were a bit swollen from hitting the pads (and he has a pretty high pain tolerance, if that gives a good indication of it). But again, it was a unique and fun experience!