Day 1 | |
~3:00pm | Check-in at counter *You can check in starting from 1:00pm and enter your room from 3:00pm. |
4:00pm~5:30pm | Yoga & meditation or trekking program (optional) |
5:30pm~6:00pm | Nutrition lecture - Listen to lecture on healthy diet/eating |
6:00pm~7:00pm | Dinner |
7:00pm~8:00pm | Yoga & mediation program (optional) |
8:30pm~10:00pm | Movie time or Healing KIVA (camp fire) (8:30pm~9:30pm) |
10:00pm~11:00pm | Spa time & free time |
11:00pm~ | Sleep time |
Day 2 | |
7:00am~7:30am | Morning walk around the village |
8:00am~9:00am | Breakfast |
9:00am~11:00am | Free time |
~11:00am | Check out (before 11:00am) |
12:00pm~1:00pm | *Lunch for those who applied for lunch after check out |