Soul, Mind & Body Wellness Retreat Experience in Gijang, Busan: Yoga/ Meditation/ Tea Ceremony/ Aroma Blending/ Acupoint Massage

▲ Yoga (60 mins)
This gentle Yoga Nidra session invites deep rest through slow movement and mindful breathing. Guided relaxation techniques ease physical tension while calming a racing mind. Perfect for anyone seeking a peaceful reset, this practice restores energy and builds a lasting sense of inner stillness.


▲ Singing Bowl Meditation (50 mins)
Resonant singing bowl vibrations guide this zen breathing meditation toward deep inner calm. Slow breathing techniques clear the mind while sound waves ease tension throughout the body. A soothing escape from noise and distraction, perfect for anyone seeking clarity, focus, and a quiet mental reset.


▲ Korean Traditional Tea Ceremony (50 mins)
Savor a mindful pause with tea leaves roasted and dried nine times before slowly unfurling in hot water. This traditional ceremony encourages quiet reflection and sensory awareness, offering a graceful and soothing introduction to authentic Korean tea culture.


▲ Personalized Organic Aroma Blending (50 mins)
Blend a custom aroma with 100% pure essential oils tailored to your personal preferences. This hands-on session stimulates the senses while supporting emotional balance and relaxation, leaving guests with a personalized scent to carry the calm beyond the retreat.


▲ Acupoint Massage (30 mins)
This restorative treatment targets key pressure points to relieve muscle tension and support natural energy flow. Gentle, focused techniques ease physical and mental stress, offering a soothing way to close out the retreat with lasting relaxation.